My Workshops are reflective and creative spaces designed to support participants in engaging in the ‘work’ associated with Self-discovery, personal growth and, ultimately, personal evolution. My workshops are ideal for all especially, moms, new grads, employee groups, retirees and those in career transition. Available Workshops include:
I. Getting to The Heart of the Matter: Reconnecting to Our Heart’s Joy
Discover what makes you come alive! Invest half a day and walk away with the building blocks to create a life you love! Participants reconnect with their innermost selves- their hearts- to rediscover what makes them come alive. Learn how to apply this self-wisdom and create a life you love. This workshop is designed with you in mind. It provides the time and tools to foster clarity and create a framework for living that promotes total well-being and engagement. Discover what makes you come alive and experience all of the vitality, enthusiasm, joy and peace that comes with it!
Duration: 4 hours
II. Surfing Lessons: Embracing the Waves of Life- Change and Transition
Move into your next act gracefully! We all want the change but not our transition. The Center For Disease Control (CDC) reports that Americans now have a life expectancy of 78.7 years. In addition to living longer, it is expected that we will also be working longer. Both trends suggest lots of change and transition in our futures. This workshop supports participants in moving into their next act gracefully. The class imparts insights about the grief and fear associated with change and transition and provides a process to support participants in exploring the opportunity of change and embracing the journey of transition. Participants use tools such as vision boards and affirmation gardens to consciously create their next act. This workshop is delivered in two half-day segments. Participants receive one 45-minute coaching session between delivery dates.
Duration: Day One – 4 hours, Day Two – 3 hours
Se habla español.
See Events for Spring 2012 Schedule


