Tag Archives: heart

Saying, “No.” to Live Your “Yes!”

Despite my absolute knowing that saying “No.” to that opportunity was, in fact, my saying “Yes!” to my priorities, I struggled. Continue reading

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Receiving Our Best!

Are you getting in the way of your own success? According to author and facilitator, Jan Hice-Smith, you just might be. In this month’s blog, she presents a provocative question- “Am I willing to be receptive to all the good available to me this year?” and offers her insights on receiving our best. Continue reading

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The Power to Bless Others

Recognizing that ‘blessing’ others is an ordinary act available to all of us, author and facilitator, Jan Hice-Smith, reminds us of our power and shares a few simple ways we can practice using our power (for good). Continue reading

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‘Tis the Season for Self-Care

The week before Christmas our whole family was sick with the flu.  It was not how I envisioned spending the holiday season.  In my growing awareness, I realize that my sickness was a telltale sign indicating that I needed to … Continue reading

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The Power of Forgiveness

The power of forgiveness lies in the compassion we extend to ourselves and others. Continue reading

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On the Verge of Crazee Daily

This summer when circumstances beyond my control left me with very little downtime, I described my experience to a friend as being ‘on the verge of crazee daily’… In order to survive my circumstance, I focused on controlling the one thing that I could- my Self-care. Continue reading

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The Sweet Melody That Is You

For me, sharing my God-given gifts and talents is the essence of my understanding that everything is music. I honor that sweet melody within when I express myself fully. Spirit reminds me to allow my gifts and talents to flow freely. Everything is music. Continue reading

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Listening For the ‘How’

Wherever you are on your journey, know that everything is possible. It is only to discover how. Continue reading

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The Power of Possibility

Yet even in my knowing that possibility is available always, I find myself contemplating the question, “How can we know that our best is yet to come, especially when the worst has just happened?” Continue reading

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Thank You Mom and Dad!

Even when blessed to still have our mothers and fathers present and vital in our lives, maturity necessitates that we take on the responsibility of caring for Self. Continue reading

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